If you believe in yourself, anything is possible
We are always looking to increase the choice of classes and fitness equipment so NEW for 2019 we are proud to announce we have opened our Spin Class Studio. With both Instuctor led and Virtual classes 2019 is the perfect time to start your Spin journey. Please see a member of staff to set up a Virtual class.
See our provisional Spin Class timetable for instructor led sessions.
7:45 - 8:15 HIIT
9:30 - 10:15 Circuits
16:00 - 16:45 Teen Fitness
17:45 - 18:30 Cardio Fat Burn
18:30 - 19:15 Legs, Bums and Tums
19:15 - 20:00 Cardio Fat Burn
20:00 - 20:45 Legs, Bums and Tums
7:45 - 8:15 HIIT
9:30 - 10:15 Cardio Fat Burn
10:15 - 11:15 Core / Abs
18:00 - 18:50 Pilates
19:00 - 19:45 Body Conditioning
7:45 - 8:15 HIIT
9:30 - 10:30 Legs, Bums and Tums
10:35 - 11:35 Circuits
16:00 - 16:45 Teen Fitness
19:30 - 20:30 Yoga
7:45 - 8:15 HIIT
9:30 - 10:15 Strength & Tone
18:00 - 18:45 Kettlebells
19:00 - 20:00 Zumba
7:45 - 8:15 HIIT
9:30 - 10:00 Boxercise
10:30 - 11:30 Bootcamp
16:00 - 16:45 Teen Fitness
18:00 - 19:00 Circuits
9:00 - 9:45 Kettlebells
10:00 - 11:00 Yoga
Please pop into the Gym or ring on 01757 290299. There are limited places so classes fill up quickly.
Monday 6:45pm with Roxanne
Tuesday 7pm with Diane
Wednesday
8am with Diane
7pm with Andrea (Beginners)
Friday 9:30am with Roxanne
Sunday 10am with Andrea (Beginners)
Virtual Spin is also available. Please ask a staff member when in the gym and we'll happily set up a class for you.
We are still trying to source instructors for daytime classes. If you would like to join our amazing team or know anyone who you think would be interested. Please give the gym a ring on 01757 290299