We are always looking to increase the choice of classes and fitness equipment so NEW for 2019 we are proud to announce we have opened our Spin Class Studio. With both Instuctor led and Virtual classes 2019 is the perfect time to start your Spin journey. Please see a member of staff to set up a Virtual class.
See our provisional Spin Class timetable for instructor led sessions.
7:30 - 30 mins HIIT
9:30 - 45mins Group PT
18:00 Surge box fit
19:00 Surge Weighted Circuits
19:15 Indoor Cycling
7:30 - 45 mins HIIT Pilates (main studio)
9:30 Cardio Fat Burn
10:30 Legs Bums & Tums
18:00 Cardio HIIT
18:00 Indoor Cycling
19:00 Strength & Conditioning
19:00 Pilates
7:30 - 30 mins HIIT
9:30 - 45 mins Legs, Bums & Tums
10:30 - 45 mins Boxfit
12:00 Indoor Cycling
18:30 - 19:30 Yoga
19:30 - 20:30 Yoga
7:30 - 30 mins HIIT
9:30 Strength & Conditioning
18:00 Weighted HIIT Class
19:00 Zumba
7:30 - 30 mins HIIT
9:30 Group PT
18:00 Circuits
9:30 Yoga
11:00 Yoga
please see reception staff or call 01757 290299 up to 6 days in advance. Spaces are limited and available on a first come first served basis. Due to small class sizes we require 24 hours notice to cancel or a £4.50 charge will be applied. For none members, yoga and pilates are now £8 per class due to our new studio and small group pt style all other classes £4.50.
Monday 18:45 - 19:30
Tuesday
07:45 - 08:30
19:00 - 19:45
Friday 09:30 - 10:15
Virtual Spin is also available. Please ask a staff member when in the gym and we'll happily set up a class for you.