Fitness Classes at Serendipity - Selby

We are always looking to increase the choice of classes and fitness equipment so NEW for 2019 we are proud to announce we have opened our Spin Class Studio. With both Instuctor led and Virtual classes 2019 is the perfect time to start your Spin journey. Please see a member of staff to set up a Virtual class.
See our provisional Spin Class timetable for instructor led sessions.

Monday

7:30 - 30 mins HIIT

9:30 - 45mins Group PT

18:00 Surge box fit

19:00 Surge Weighted Circuits

19:15 Indoor Cycling

Tuesday

7:30 - 45 mins HIIT Pilates (main studio)

9:30 Cardio Fat Burn

10:30 Legs Bums & Tums

18:00 Cardio HIIT

18:00 Indoor Cycling

19:00 Strength & Conditioning

19:00 Pilates

Wednesday

7:30 - 30 mins HIIT

9:30 - 45 mins Legs, Bums & Tums

10:30 - 45 mins Boxfit

12:00 Indoor Cycling

18:30 - 19:30 Yoga

19:30 - 20:30 Yoga

Thursday

7:30 - 30 mins HIIT

9:30 Strength & Conditioning

18:00 Weighted HIIT Class

19:00 Zumba

Friday

7:30 - 30 mins HIIT

9:30 Group PT

18:00 Circuits

Saturday

9:30 Yoga

Sunday

11:00 Yoga

How to book a class?

please see reception staff or call 01757 290299 up to 6 days in advance. Spaces are limited and available on a first come first served basis. Due to small class sizes we require 24 hours notice to cancel or a £4.50 charge will be applied. For none members, yoga and pilates are now £8 per class due to our new studio and small group pt style all other classes £4.50.

Spin Class Timetable

Monday 18:45 - 19:30

Tuesday 07:45 - 08:30
19:00 - 19:45

Friday 09:30 - 10:15

Virtual Spin is also available. Please ask a staff member when in the gym and we'll happily set up a class for you.